Starting in 2025, online group counselling sessions will be available, offering a safe and supportive space to navigate life’s challenges. These sessions will focus on a range of topics, including managing anxiety and stress, building resilience, navigating life transitions, and supporting individuals and families with neurodiversity.

To ensure meaningful connections and relevant discussions, specific groups will be tailored to varying age ranges, providing opportunities for participants to connect with peers who share similar experiences. Whether you’re a young adult seeking guidance, a parent navigating family stress, or an individual exploring personal growth, there will be a group designed for your needs.

These virtual sessions will foster connection, provide practical tools, and promote emotional well-being—all from the convenience of your own home. Stay tuned for more details on how to join these age-specific group experiences.

Coming in 2025: Online Group Counselling Sessions

Group Counselling

Take the first step toward healing today.
Mental Health is Health.